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Stop And Smell The Roses

September 03, 2009 | Ryan | Comments 5
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Take a few minutes out of your day to stop and smell the roses and ask yourself this one question:

Do you ever feel OVERWHELMED with life?

Do this, do that, check your email, do this task, help me with this, blah, blah, blah.  It just seems to NEVER end

Take a few minutes each day to stop and just “BE”.  What do I mean by this?

I mean to COMPLETELY stop everything you are doing and just BE. Now, are you HAPPY?

Watch this short video on a technique I used the other morning to see if I was TRULY happy with what I’m doing.

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Take action today to BE HAPPY! Life isn’t just about having TONS AND TONS of money (although it can be).   It’s about the things that make you HAPPY!

Take a minute to prioritize what’s important to you and PURSUE these things.

Life’s way too short to not be happy with yourself.

I HIGHLY recommend meditation each morning before you start your day as a part of discovering who you are and what you want to do with your life.

Take 10 to 15 min each morning and just BE! If you can sit down and be HAPPY with just sitting there, then you are happy.

Don’t let anything or anyone stop you from BEING HAPPY!

Get the HINT already?  Take action today and you will NOT regret it :)

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  1. Theresa Moss says:

    You got it Ryan…You’re such an inspiring person and I’m lucky to get to work with you. You have a “Freaking Awesome Day” as well

  2. You hit this one out of the
    park Ryan! It’s so important
    to chill and quiet the head.

    Thanks for the reminder!

  3. What’s up Ryan…thanks so much for sharing this with me. You are right that we get so caught up in the speed of life that we forget to just sit and chill, I really needed that today, thanks.

  4. Jinny says:

    Hi there,
    Everything dynamic and very positively! :)

  5. Thanks for the inspiration, I think I’ll take tomorrow to play some golf.
    I have been working to hard. :-)

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